Negative judgments towards others and yourself are not a good choice. If you notice that you are (negatively) judging others or yourself, it is healthy to stop this activity immediately and say, “cancel, cancel, cancel.” One reason is that the negative energy is reflected in the giver’s body and creates a chemical reflection, which does not kill but is harmful on a micro level. If judging others or yourself is a habitual activity, then in the long term, it can become directly harmful to the body and manifest itself as a kind of ailment in the body.
The second reason is that the negative assessment is recorded in my hologram and, at some point, starts working against my wishes.
For example, I see someone dancing strangely in my opinion, and I give him a negative assessment with thoughts and words like “you don’t dance like that” or “if you dance so badly, you shouldn’t dance at all”
How will this judgment work against you?
At one point, one may desire to express oneself by dancing or moving one’s body freely. Still, the hologram has recorded the belief that such an activity may lead to negative judgments and energy. The result is that the body refuses to express itself freely for fear of negative judgment and a certain amount of harmful chemicals. There is a desire to move freely, but the body seems a little paralyzed. The limbs do not want to move freely, and there is a huge resistance inside.
It’s worth training yourself to notice the potential in yourself and others, not the lack. The survival efficiency program created during evolution is working against us and must be consciously overcome. To analyze the safety of situations as quickly as possible, our mind is trained to look for possible mistakes and situations that threaten safety. The result is that, in reality, we don’t notice 99% of the good things, only 1% of the bad things. A distorted perception of reality arises as if everything seems bad because the mind only looks for and finds flaws.
I give up negative judgments towards myself and others. I allow myself to see success, abundance, and potential.
